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Mental Health

​Mental health refers to our emotional, psychological, and social well-being. It is important at every stage of life, from childhood and adolescence through adulthood.

Mental health

affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices

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What are Mental Health Problems?

 

  • Mental health problems are conditions that affect a person's thinking, feeling, mood, or behavior.

    • These problems can be occasional or long-lasting (chronic).

  • They can affect someone's ability to relate to others and function each day.

    • Mental health problems are common, and help is available.

It's important to remember that having a mental health problem is not a sign of weakness.

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Resources

Consider help from a licensed professional. Otherwise, find a list of free mental health support resources below

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